Richard Rodgers
Richard Rodgers
Richard Rodgers
Richard Rodgers
About

I've seen therapy and Yoga save many lives. It's time that we work on taking care of ourselves so that we can be there for others. I started Yoga in around 2013, 3 years after I returned from Afghanistan. Since then I have become a Social Worker as well. I have used my skills to heal myself and others. I believe Yoga is an all-encompassing tool. You get meditation, mindfulness, cardio, and strength all in one. It teaches us to breathe when under stress. Being a veteran, I know how much Yoga can help others in multiple ways.

Areas of Expertise: tech
Languages: English
My Plans
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Rodgers Yoga and Counseling
You can better your life physically, mentally, and spiritually. I am a social worker, veteran, and Yoga Teacher. I am on a journey to improve the wellness of myself and others. Join me on a journey of love for ourselves, and gratitude for what we have.