Richard Rodgers׳s Hub

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Morning Stretch and Loosen Up Day 1

By Richard Rodgers

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Rodgers Yoga and Counseling

You can better your life physically, mentally, and spiritually. I am a social worker, veteran, and Yoga Teacher. I am on a journey to improve the wellness of myself and others. Join me on a journey of love for ourselves, and gratitude for what we have.

More About Richard Rodgers׳s Hub

I'm excited to share my Yoga and Mental Health practice with you. I like to combine strength and balance with mindfulness to help you be in...